A belated happy Birthday to The 14th Dalai Lama, Tenzin Gyatso who was 75 yesterday, but as you know I was up in Scotland doing my bit for the run around GB coast run.
Although it was a very long day starting at 05.00 and getting home at 23.00 it was an experience I would not have wanted to miss. I love Scotland and was pleased to do my bit and although I ran alone was grateful for the help from Richard and Graeme and was proud to carry 'Barry the Baton' the 13 or 14 miles from Montrose to Arbroath.
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